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Watermelon Red, White, and Blue Parfait: A Fresh Delight!

A refreshing and colorful parfait made with layers of watermelon, yogurt, and berries, perfect for summer.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups watermelon cubed
  • 2 cups vanilla yogurt
  • 1 cup blueberries
  • 1 cup strawberries sliced
  • 1 tablespoon honey optional
  • Fresh mint leaves for garnish optional

Method
 

  1. Start by preparing the fruit. Cube the watermelon, slice the strawberries, and wash the blueberries.
  2. In a clear glass or parfait dish, layer 1 cup of watermelon cubes at the bottom.
  3. Add a layer of 1/2 cup of vanilla yogurt on top of the watermelon.
  4. Sprinkle 1/2 cup of blueberries over the yogurt.
  5. Add another layer of 1 cup of watermelon cubes.
  6. Top with another 1/2 cup of vanilla yogurt and then layer with 1/2 cup of sliced strawberries.
  7. Drizzle honey over the top layer if desired for added sweetness.
  8. Finish with a few fresh mint leaves for garnish.
  9. Repeat the layering process in additional glasses if making more servings.

Nutrition

Serving: 1parfaitCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gCholesterol: 5mgSodium: 50mgFiber: 2gSugar: 20g

Notes

  • For a dairy-free option, substitute vanilla yogurt with coconut yogurt or almond yogurt.
  • Add granola or crushed nuts between the layers for added crunch and texture.

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