Go Back
–+ servings
Tuscan Shrimp

Tuscan Shrimp: Creamy One-Pan Delight in 30 Minutes

Enjoy a quick and delicious meal of Tuscan Shrimp, featuring succulent shrimp in a creamy sauce, perfect for a low-carb, high-protein lifestyle.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb raw shrimp large, peeled, and deveined, 16 or 20 count per pound
  • 0.25 teaspoon salt Enhances overall flavor
  • 0.25 teaspoon black pepper coarse; Adds a bit of heat
  • 1 teaspoon smoked paprika Adds subtle smokiness
For the Sauce
  • 2 tablespoons olive oil For cooking the shrimp; can be replaced with other oils
  • 5 cloves garlic minced; Provides aromatic base flavor
  • 4 oz sun-dried tomatoes chopped; Adds sweetness and acidity
  • 14 oz artichoke hearts drained and chopped (1 can or about 1 cup); Adds texture and flavor
  • 4 oz fresh spinach Adds color and nutrition
  • 1 cup heavy cream Creates a rich, creamy sauce; can be substituted with coconut cream

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Season the raw shrimp with smoked paprika, salt, and black pepper. Toss until evenly covered.
  2. Heat olive oil in a large skillet. Add seasoned shrimp and minced garlic. Cook for about 2 minutes per side until shrimp are pink.
  3. In the same skillet, add chopped sun-dried tomatoes and artichoke hearts. Sauté for about 1 minute.
  4. Add fresh spinach to the skillet and cook for 2-3 minutes until wilted.
  5. Pour in heavy cream, stirring to combine. Simmer for about 1 minute until slightly thickened.
  6. Return cooked shrimp to the skillet, spooning some sauce over. Simmer for another 2 minutes.
  7. Remove from heat and serve warm over a bed of pasta or rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 220mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 3gVitamin A: 2500IUVitamin C: 15mgCalcium: 100mgIron: 2mg

Notes

This dish is perfect for busy weeknights and can be adjusted for dairy-free options by substituting the heavy cream.

Tried this recipe?

Let us know how it was!