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The Best Air Fryer Broccoli

The Best Air Fryer Broccoli for Crispy, Flavorful Perfection

The Best Air Fryer Broccoli is a quick, healthy, and gluten-free side dish that delivers crispy edges and tender insides.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 80

Ingredients
  

For the Broccoli
  • 1 head Fresh Broccoli Florets Cut into evenly sized pieces for uniform cooking.
  • 2 tablespoons Extra-Virgin Olive Oil Avocado oil can be used as a substitute.
  • 1 teaspoon Garlic Powder Essential for flavor without burning.
  • 0.5 teaspoon Salt Adjust based on dietary needs.
  • 0.25 teaspoon Freshly Cracked Black Pepper Adds heat and flavor depth.
For the Optional Garnishes
  • 1 teaspoon Lemon Zest Great as a finishing touch.
  • 0.5 cup Freshly Grated Parmesan Cheese Omit for vegan or dairy-free diets.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions for The Best Air Fryer Broccoli
  1. Preheat the air fryer to 320°F (160°C) to ensure even cooking.
  2. In a large bowl, combine broccoli florets with olive oil, garlic powder, salt, and black pepper. Toss to coat evenly.
  3. Arrange broccoli in a single layer in the air fryer basket, avoiding overcrowding.
  4. Cook at 320°F (160°C) for 6 minutes, checking to ensure they don't brown too quickly.
  5. Increase temperature to 400°F (200°C) and cook for an additional 3 to 4 minutes until golden brown.
  6. Carefully remove broccoli and garnish with lemon zest or Parmesan cheese, if desired.

Nutrition

Serving: 1cupCalories: 80kcalCarbohydrates: 9gProtein: 3gFat: 4.5gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3.5gSodium: 150mgPotassium: 450mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 100mgCalcium: 80mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in the air fryer for best results.

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