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–+ servings
Tasty Asian Zucchini Side

Tasty Asian Zucchini Side: Fresh, Flavorful, and Quick to Make

This Tasty Asian Zucchini Side is a quick and flavorful dish, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Asian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Zucchini
  • 3 medium Zucchinis Fresh, for a crispy texture.
  • 2 tablespoons Vegetable Oil Can substitute with canola or sunflower oil.
  • 3 cloves Garlic Freshly minced for aroma and flavor.
For the Sauce
  • 2 tablespoons Soy Sauce Low-sodium options recommended.
  • 1 tablespoon Sesame Oil Toasted for richer aroma.
  • 1 tablespoon Rice Vinegar Can substitute with apple cider vinegar.
For Garnish
  • 1 tablespoon Sesame Seeds Optional for garnish.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Wash and trim the ends of the zucchinis, slicing them into thin rounds or half-moons.
  2. In a skillet, heat the vegetable oil over medium heat until shimmering.
  3. Add minced garlic and sauté for 1 minute until fragrant and lightly golden.
  4. Toss in the sliced zucchini and cook for 5-7 minutes until tender but crisp.
  5. Whisk together soy sauce, sesame oil, and rice vinegar in a bowl.
  6. Pour the sauce over the cooked zucchini and stir well to coat.
  7. Remove from heat, sprinkle with sesame seeds, and serve.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Can be frozen for longer storage.

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