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Sticky Miso Tofu: Delicious, Crispy Vegan Goodness

Discover the amazing flavors of Sticky Miso Tofu, a quick and easy vegan dish perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

For the Tofu
  • 1 block Extra Firm Tofu Pressed for at least 15 minutes
For the Sauce
  • 2 tablespoons Miso Paste Mild varieties like white or yellow recommended
  • 3 tablespoons Soy Sauce Wheat-free tamari for gluten-free option
  • 2 tablespoons Mirin Can substitute with sake and sugar
  • 1 tablespoon Brown Sugar Coconut sugar works as a healthy alternative
For Thickening
  • 1 tablespoon Cornstarch Arrowroot starch can be swapped
For Cooking
  • 2 tablespoons Cooking Oil Essential for sautéing and baking

Equipment

  • oven
  • baking sheet
  • mixing bowl
  • large skillet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. After pressing the tofu for at least 15 minutes, tear it into 1-inch chunks.
  3. In a mixing bowl, combine tofu with tamari, avocado oil, cornstarch, nutritional yeast, white pepper, and five-spice powder.
  4. Spread the coated tofu on a parchment-lined baking sheet and bake for 30 minutes, flipping halfway.
  5. Combine miso paste, brown sugar, tamari, and mirin in a bowl. Whisk until smooth and gradually whisk in warm water.
  6. Heat a skillet with cooking oil, sauté scallions, garlic, ginger, and chilies for 3-4 minutes.
  7. Add miso sauce to the skillet and thicken with cornstarch slurry, simmering for about 5 minutes.
  8. Add the baked tofu to the skillet, gently stirring to coat in the sauce.
  9. Serve over rice, quinoa, or in lettuce wraps with fresh greens.

Notes

Ensure tofu is well-pressed for best texture. You can customize with vegetables.