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Spinach & Feta Stuffed Salmon Pinwheels

Spinach & Feta Stuffed Salmon Pinwheels: A Flavorful Delight

Discover the magical blend of flavors in Spinach & Feta Stuffed Salmon Pinwheels, a delightful dish that's quick to prepare and nutritionally packed.
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings: 4 pinwheels
Course: Dinner
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Pinwheels
  • 1 lb Salmon Fillet ensure it's fresh for the best taste
  • 4 oz Feta Cheese can be substituted with goat cheese or ricotta
  • 2 cups Fresh Spinach can be replaced with thawed frozen spinach
  • 2 tbsp Olive Oil for brushing the pinwheels
  • to taste Salt essential for seasoning
  • to taste Pepper essential for seasoning
For Garnish
  • 1 tbsp Fresh Dill optional; adds freshness
  • 1 Lemon Wedges optional; brightens flavors

Equipment

  • mixing bowl
  • Baking Dish
  • Cutting Board
  • toothpicks or kitchen twine

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C). In a mixing bowl, combine fresh spinach and crumbled feta cheese until well mixed. Set aside.
  2. Lay the salmon fillet skin-side down on a cutting board. Carefully slice it to create a thin, flat piece, about half an inch thick. Season with salt and pepper.
  3. Spread the spinach and feta mixture evenly over the salmon. Roll the salmon tightly into a log shape and secure with toothpicks or kitchen twine.
  4. Place the rolled salmon pinwheels seam-side down in a greased baking dish. Brush the tops with olive oil and bake for 15-18 minutes.
  5. Let the pinwheels rest for a couple of minutes. Remove toothpicks or twine, slice, and garnish with dill or lemon before serving.

Nutrition

Serving: 1pinwheelCalories: 250kcalCarbohydrates: 2gProtein: 20gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 400mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 2800IUVitamin C: 20mgCalcium: 180mgIron: 2mg

Notes

Serve alongside a garden salad or lemon wedges for a refreshing contrast. These pinwheels are a hit at both weeknight dinners and special occasions.

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