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Spicy Garlic Shrimp in 20 Minutes for an Epic Flavor Boost

This Spicy Garlic Shrimp recipe offers a quick, gluten-free dish, perfect for health-conscious food lovers seeking a flavorful meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound large shrimp, peeled and deveined
For the Cooking
  • 2 tablespoons olive oil can substitute with avocado oil
  • 4 cloves fresh garlic, minced substitute with powdered garlic if necessary
  • 1 teaspoon red pepper flakes adjust to taste or substitute with smoked paprika
For the Finish
  • 1 lemon fresh lemon juice bottled lemon juice is acceptable
  • 1 handful fresh parsley, chopped cilantro can be substituted

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering, about 1-2 minutes.
  2. Add 4 cloves of minced garlic to the skillet and sauté for 30 seconds until fragrant and golden.
  3. Toss in 1 pound of shrimp and 1 teaspoon of red pepper flakes, cooking for 2-3 minutes until shrimp are pink and opaque.
  4. Squeeze in the juice of 1 lemon and mix to coat shrimp, cooking for an additional minute.
  5. Remove from heat and stir in a handful of freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 6gProtein: 24gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 200mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 1gVitamin A: 2IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

Ensure shrimp are fully thawed before cooking, use fresh garlic for best flavor, and adjust spice levels to preference.

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