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–+ servings
Smoked Salmon Cottage Cheese Toast.

Smoked Salmon Cottage Cheese Toast: A Protein-Packed Delight

Indulge in the exquisite flavors of Smoked Salmon Cottage Cheese Toast, a high-protein breakfast marvel perfect for elevating your mornings.
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Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 2 toasts
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Toast
  • 2 slices Sourdough Bread Artisan or homemade for best results.
  • ⅔ cup Cottage Cheese Can swap with ricotta or Greek yogurt.
For the Flavor
  • 2 teaspoons Hot Honey Or plain honey/maple syrup for milder sweetness.
  • 2 teaspoons Everything Bagel Seasoning Alternatively, use sea salt or homemade spice mix.
For the Greens
  • 1 handful Arugula Greens Fresh spinach or baby kale can be used.
For the Protein
  • 4 ounces Smoked Salmon Lox or canned salmon can be alternatives.
For the Tang
  • ¼ cup Quick Pickled Onions Fresh onions can be used if in a pinch.

Equipment

  • Toaster
  • oven
  • Wire Rack
  • Slicing Knife
  • Serving Plate

Method
 

Step-by-Step Instructions
  1. Preheat your toaster or oven to 400°F (200°C). Toast the sourdough bread until deep golden-brown, about 4-6 minutes.
  2. Remove the toasted bread and let it cool slightly. Spread cottage cheese evenly across each slice.
  3. Drizzle hot honey over the cottage cheese on each slice.
  4. Sprinkle everything bagel seasoning generously over the honey drizzled cottage cheese.
  5. Place arugula greens atop the seasoned cottage cheese.
  6. Layer slices of smoked salmon over the arugula evenly.
  7. Sprinkle quick pickled onions on top of the smoked salmon.
  8. Serve immediately on a decorative plate.

Nutrition

Serving: 1toastCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Customize with fresh herbs, avocado, or other toppings as desired. Serve fresh for the best experience.

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