Savory Tuscan Shrimp: Quick One-Pan Wonder in 30 Minutes

Delight in this quick and easy Tuscan Shrimp recipe, bursting with flavors from garlic, artichokes, and sun-dried tomatoes.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: Italian

Calories: 320

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Shrimp

1 lb raw shrimp, large, peeled and deveined can substitute with pre-cooked shrimp
0.25 teaspoon salt
0.25 teaspoon black pepper, coarse
1 teaspoon smoked paprika optional, for extra flavor
0.5 teaspoon Italian seasoning

For the Sauce

2 tablespoons olive oil or any other cooking oil
5 cloves garlic, minced
4 oz sun-dried tomatoes, chopped about ¼ cup
14 oz artichoke hearts, drained and chopped
4 oz fresh spinach

For the Creamy Base

1 cup heavy cream or alternatives like crème fraîche or coconut cream

Equipment

large skillet

Method

Step-by-Step Instructions for Tuscan Shrimp

Season the shrimp with smoked paprika, Italian seasoning, salt, and pepper. Mix well and let sit for 5 minutes.
Heat olive oil in a skillet over medium-high heat. Add the seasoned shrimp and garlic, cooking for 2-3 minutes per side until shrimp turn pink and opaque. Remove and keep warm.
In the same skillet, add sun-dried tomatoes and artichokes. Sauté for about 1 minute until fragrant.
Add fresh spinach and cook for 1-2 minutes until wilted.
Stir in heavy cream and additional smoked paprika. Let simmer for 1 minute until slightly thickened.
Return shrimp to the skillet, coat in sauce, and simmer for 2 more minutes until heated through.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 200mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 1500IUVitamin C: 15mgCalcium: 100mgIron: 3mg

Notes

Serve over pasta or rice for optimal flavor and texture.

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