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+ servings
Turkey Meatballs

Savory Turkey Meatballs Bursting with Flavor and Fresh Herbs

These Turkey Meatballs are packed with flavor and fresh herbs, making them a healthier dinner option.
Prep Time 15 minutes
Cook Time 21 minutes
Resting Time 5 minutes
Total Time 41 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: American
Calories: 150

Ingredients
  

Turkey Meatball Ingredients
  • 1 lb Ground Turkey Opt for 93% lean for health benefits.
  • 1 small Yellow Onion Grated for better integration.
  • 1 large Egg Acts as a binder.
  • 1/2 cup Plain Greek Yogurt Can substitute with milk.
  • 1/2 cup Panko Breadcrumbs Fresh breadcrumbs are acceptable.
  • 1/4 cup Freshly Grated Parmesan Cheese Replace with nutritional yeast for dairy-free.
  • 2 cloves Garlic Fresh is best.
  • 1 tbsp Fresh Herbs Basil, parsley, rosemary, oregano mix.
  • 1 tbsp Granulated Beef Bouillon Optional.
  • 1 tsp Salt Adjust to taste.
  • 1 tsp Pepper Adjust to taste.
  • 1 tbsp Olive Oil For brushing or frying.

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • Wire Rack
  • skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare a baking sheet with foil and a wire rack.
  2. Grate the small yellow onion and combine it with the remaining ingredients in a mixing bowl.
  3. Gently add ground turkey to the mixture, combining without overmixing.
  4. Shape the mixture into equally sized meatballs.
  5. Place meatballs on the rack and brush lightly with olive oil. Bake for 16 to 21 minutes.
  6. For a sear, heat olive oil in a skillet and brown the meatballs on all sides for 5 to 7 minutes.
  7. Let meatballs rest for about 5 minutes before serving.

Nutrition

Serving: 1meatballCalories: 150kcalCarbohydrates: 6gProtein: 20gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 300mgPotassium: 300mgSugar: 1gVitamin A: 100IUVitamin C: 1mgCalcium: 20mgIron: 1mg

Notes

These turkey meatballs can be easily frozen for quick meals, and their flavor can be customized based on available herbs.

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