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Tomato Enoki Mushroom Soup

Savory Tomato Enoki Mushroom Soup to Warm Your Soul

Savory Tomato Enoki Mushroom Soup combines rich tomato broth, enoki mushrooms, and ground beef, perfect for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 tablespoons Oil Any neutral oil can be used.
  • 1 tablespoon Ginger Finely chopped, fresh is recommended.
  • 2 cloves Garlic Minced, fresh is best.
  • 1 pound Lean Ground Beef Substitute with ground turkey for a lighter option.
  • 2 tablespoons Tomato Paste Can be replaced with canned diced tomatoes.
  • 4 cups Low-Sodium Chicken Stock Homemade stock enhances flavor.
For the Seasoning
  • 1 teaspoon Sugar Can be omitted or reduced based on preference.
  • 1 teaspoon Salt Adjust to taste or substitute with flavored salt.
  • ½ teaspoon Ground White Pepper Regular black pepper can be substituted.
  • 2 tablespoons White Vinegar Apple cider vinegar is a great alternative.
For the Toppings
  • 2 scallions Scallions Chopped, can be replaced with chives.
  • 8 ounces Enoki Mushrooms Look for fresh, non-condensed packages.

Equipment

  • Medium-sized pot

Method
 

Step‑by‑Step Instructions
  1. In a medium-sized pot, heat 2 tablespoons of oil over medium heat until shimmering. Add 1 tablespoon of finely chopped ginger and 2 minced garlic cloves, sautéing for 2 minutes until fragrant and lightly golden.
  2. Increase the heat to medium-high and add 1 pound of lean ground beef to the pot. Cook for about 5 minutes, stirring occasionally, until the beef is browned and sizzling.
  3. Stir in 2 tablespoons of tomato paste, cooking for an additional 2 minutes.
  4. Pour in 4 cups of low-sodium chicken stock, followed by 1 teaspoon of sugar, 1 teaspoon of salt, ½ teaspoon of ground white pepper, and 2 tablespoons of white vinegar. Mix everything well.
  5. Gently add 8 ounces of enoki mushrooms and the white parts of 2 scallions to the pot. Stir to combine all the components.
  6. Reduce the heat to low and let the soup simmer uncovered for at least 15 minutes.
  7. Before serving, taste the soup and adjust seasoning if needed. Garnish with the green parts of scallions.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 14gProtein: 25gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Fresh enoki mushrooms and ginger elevate the soup's flavors. Allow the soup to simmer for at least 15 minutes for best results.

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