Go Back
–+ servings
Garlic Butter Beef Bowl

Savory Garlic Butter Beef Bowl: The Comfort Food You Crave

This Garlic Butter Beef Bowl is a comforting, creamy dish perfect for busy weeknights, combining rich flavors in one pan.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 650
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 cup uncooked long-grain white rice substitute with brown rice for added nutrients
  • 1 lb ground beef can substitute for ground turkey or chicken
  • 1 small onion diced
  • 4 cloves garlic minced; adjust to taste
  • 3 cups beef broth (low sodium); chicken or vegetable broth works as substitutes
  • 1/2 cup milk consider half-and-half or non-dairy options
  • 1 cup shredded cheddar can use mozzarella or Monterey Jack as substitutes
  • 1/2 cup Parmesan grated; can omit or use Pecorino Romano
  • salt and pepper to taste
  • 1 tsp Italian seasoning can swap with dried basil and oregano
  • 3 tbsp butter for sautéing; olive oil or margarine can be alternatives
  • 2 tbsp fresh parsley chopped, optional for garnish

Equipment

  • large skillet
  • Small saucepan

Method
 

Step-By-Step Instructions
  1. In a large skillet, melt 1 tablespoon of butter over medium heat. Add the diced onion and sauté for about 3–4 minutes until translucent and softened.
  2. Add the ground beef to the skillet, breaking it apart and cook for around 5–7 minutes until browned and cooked through.
  3. Stir in the minced garlic and let it cook for 1 minute until fragrant, stirring continuously.
  4. Add the uncooked rice, beef broth, Italian seasoning, salt, and pepper. Stir well and bring to a boil, then reduce heat to low and cover for about 18–20 minutes.
  5. While the rice cooks, melt 2 tablespoons of butter in a small saucepan over low heat. Gradually stir in the Parmesan and cheddar cheese along with the milk until smooth.
  6. After the rice is cooked, pour the creamy cheese sauce into the skillet and stir to combine. Cook uncovered for an additional 2–3 minutes until heated through.
  7. Optionally, sprinkle fresh chopped parsley on top before serving.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 60gProtein: 35gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 2gSugar: 2gVitamin A: 400IUVitamin C: 5mgCalcium: 300mgIron: 4mg

Notes

This Garlic Butter Beef Bowl is customizable with your choice of ground meat and vegetables. Perfect for leftovers and can be reheated easily by adding a splash of milk or broth.

Tried this recipe?

Let us know how it was!