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Savory Crack Green Beans with Bacon for Quick Keto Delight

Delicious crack green beans with crispy bacon, perfectly suited for low-carb diets.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 180

Ingredients
  

For the Green Beans
  • 1 pound Fresh Green Beans Substitute with 2 cans if desired.
  • 2 tablespoons Reserved Bacon Grease Use olive oil for turkey bacon.
For the Flavor
  • 6 slices Bacon Turkey bacon can be used for a lower-calorie option.
  • 2 cloves Minced Garlic 1 teaspoon garlic powder can be substituted.
  • 2 tablespoons Soy Sauce Use tamari for a gluten-free option.
  • 2 tablespoons Brown Sugar Sweetener Consider sugar-free options for a low-carb dish.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Cook the Bacon: In a large skillet, heat over medium heat and add chopped bacon, cooking for about 8 minutes or until crispy. Stir occasionally to ensure even cooking. Once the bacon is golden brown, use a slotted spoon to remove it from the skillet and place it on a paper towel-lined plate to drain excess grease.
  2. Prepare the Skillet: Retain 2 tablespoons of the rich bacon grease in the skillet for flavor and discard the excess. Heat the skillet again over medium-high heat, allowing the bacon drippings to get hot.
  3. Sauté the Green Beans: Add the fresh green beans to the hot skillet, spreading them out for even cooking. Sauté for about 2-3 minutes, stirring occasionally, until they are blistered with a vibrant green color.
  4. Mix in the Flavors: Reduce the heat to low and add minced garlic, soy sauce, and brown sugar sweetener to the skillet. Stir gently to coat the green beans evenly with the mixture. Cover and cook for another 8 minutes.
  5. Combine with Bacon: Remove the lid and stir in the crispy bacon pieces, tossing gently. Turn off the heat and let the dish sit for a couple of minutes before serving.

Notes

Ensure bacon is cooked until crispy for the best texture. Monitor cooking time if using canned green beans to avoid mushiness. Taste as you go for preferred sweetness and saltiness.