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Savory Chinese Chicken Liver Stir Fry with Peppers Delight

A quick and nutritious Chinese chicken liver stir fry with vibrant peppers, perfect for weeknight dinners.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 250

Ingredients
  

For the Stir Fry
  • 1 pound Chicken Liver sliced into 1/4" pieces
  • 2 tablespoons Shaoxing Wine (or Dry Sherry) substitute with chicken broth if needed
  • 1 teaspoon Salt for seasoning
  • 1 tablespoon Cornstarch can reduce or omit
  • 1/2 cup Chicken Broth opt for low-sodium
  • 1 tablespoon Light Soy Sauce tamari can be used for gluten-free
  • 1 tablespoon Dark Soy Sauce
  • 1/2 teaspoon Sugar optional
  • 1 teaspoon Ground Sichuan Peppercorns (or Black Pepper) black pepper is a substitute
  • 2 tablespoons Peanut Oil can replace with vegetable oil
  • 2 cloves Garlic minced
  • 1 teaspoon Ginger minced
  • 1 medium Onion sliced
  • 1 medium Bell Pepper sliced
  • 1 teaspoon Sesame Oil for finishing

Equipment

  • nonstick skillet

Method
 

Step-by-Step Instructions
  1. Marinate the Liver: In a medium bowl, combine sliced chicken liver, Shaoxing wine, salt, and cornstarch. Mix gently and let it sit for 15-20 minutes.
  2. Prepare the Sauce: Whisk together chicken broth, light soy sauce, dark soy sauce, sugar, cornstarch, and ground Sichuan peppercorns in another bowl.
  3. Stir Fry the Liver: Heat peanut oil in a skillet over medium-high heat. Add marinated chicken liver in a single layer and cook until golden brown and cooked through. Remove and set aside.
  4. Sauté Aromatics: In the same skillet, add oil if needed, then add minced garlic and ginger, stir-fry for 30 seconds. Add sliced onion and cook until translucent.
  5. Combine Ingredients: Return cooked liver and bell pepper to the skillet, pour sauce over, and cook for 2-3 minutes until sauce thickens.
  6. Finish and Serve: Drizzle sesame oil, toss to combine, and serve hot over rice or noodles.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 300mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 4gVitamin A: 2500IUVitamin C: 30mgCalcium: 30mgIron: 5mg

Notes

Trim connective tissues from chicken livers for better texture. Avoid overcooking for tenderness. Use a nonstick skillet for easier cleanup. Reheat leftovers gently by steaming.

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