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Chicken Caesar Wrap

Savory Chicken Caesar Wraps That Will Brighten Your Lunch

Enjoy a quick and tasty Chicken Caesar Wrap that combines grilled chicken, crisp romaine, and creamy dressing—ready in just 15 minutes!
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Chicken
Cuisine: American
Calories: 400

Ingredients
  

For the Wrap
  • 2 cups Chopped Romaine Lettuce substitute with kale for extra nutrients
  • 2 cups Chopped Cooked Chicken uses grilled, fried, or rotisserie chicken
  • 1/2 cup Caesar Dressing homemade or store-bought
  • 1/4 cup Freshly Grated Parmesan Cheese can substitute with Pecorino Romano
  • 1 cup Homemade Croutons store-bought can be used
  • to taste Kosher Salt
  • to taste Freshly Ground Black Pepper
  • 4 10-inch Flour Tortillas gluten-free option available

Equipment

  • mixing bowl
  • skillet
  • tongs
  • Sharp Knife

Method
 

Step-by-Step Instructions for Chicken Caesar Wrap
  1. In a large mixing bowl, combine the chopped romaine lettuce, cooked chicken, Caesar dressing, freshly grated Parmesan cheese, and croutons. Season with kosher salt and black pepper to taste.
  2. To prepare the flour tortillas, heat a skillet over medium heat and warm the tortillas for about 15 to 30 seconds on each side, or microwave between damp paper towels.
  3. Lay each warm tortilla on a clean surface. Spoon a generous portion of the Chicken Caesar salad mixture onto the center of each tortilla.
  4. Fold the sides of the tortilla inward, then roll away from you, tucking in the filling. Secure with a toothpick if needed and slice in half to serve.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 900mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 5000IUVitamin C: 15mgCalcium: 300mgIron: 3mg

Notes

For best results, serve immediately after preparation. Use fresh ingredients for optimal flavor and texture.

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