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Carnivore Pizza Muffins

Savory Carnivore Pizza Muffins for Keto Lovers Everywhere

Delicious Carnivore Pizza Muffins that are cheesy, savory, and keto-friendly, perfect for busy days.
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Prep Time 5 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: Keto
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 6 large Eggs opt for free-range eggs for enhanced flavor
  • 1/2 cup Heavy Cream substitute with full-fat coconut milk for dairy-free
  • 1 cup Mozzarella Cheese use fresh mozzarella for creamier texture
  • 1/4 cup Parmesan Cheese substitute with nutritional yeast for dairy-free
  • 1 pound Ground Meat (beef or pork) use cooked ground turkey or chicken for leaner option
  • 1 cup Pepperoni omit or switch to turkey pepperoni if desired
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 teaspoons Italian Seasoning
  • 1 teaspoon Garlic Powder
  • 1/2 cup Bacon optional, substitute with diced turkey bacon if desired

Equipment

  • Muffin Tin
  • mixing bowl
  • whisk
  • ladle

Method
 

Cooking Instructions
  1. Preheat your oven to 375°F (190°C) and grease a muffin tin.
  2. In a large mixing bowl, crack in the eggs and whisk them vigorously for about 1 minute until pale and frothy.
  3. Pour in the heavy cream and whisk until smooth and well combined.
  4. Fold in the mozzarella and parmesan cheeses, cooked ground meat, and pepperoni. Add salt, black pepper, Italian seasoning, garlic powder, and optional bacon.
  5. Evenly fill each muffin cup with the mixture, aiming for about ¾ full.
  6. Bake for 18 to 22 minutes until golden brown and firm to the touch.
  7. Let cool for about 5 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 220kcalCarbohydrates: 3gProtein: 18gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 150mgSodium: 300mgPotassium: 200mgFiber: 1gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Ensure your ground meat is fully cooked before mixing, and whisk your eggs until frothy for best texture.

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