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Beef and Broccoli Noodles

Savory Beef and Broccoli Noodles: Your Quick Weeknight Delight

Discover Beef and Broccoli Noodles, a quick and flavorful weeknight meal that combines tender beef and vibrant broccoli with rich noodles.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 200 grams Dried Noodles Udon, ramen, or spaghetti can be used.
For the Beef and Broccoli
  • 500 grams Lean Ground Beef Ground turkey or plant-based meat alternative can be used.
  • 1 large crown Broccoli Cut into florets.
  • 3 cloves Garlic Mince for enhanced flavor.
  • 1 tablespoon Fresh Ginger Peel and finely chop.
For the Sauce
  • 1 cup Low-Sodium Chicken Broth Vegetable broth can be used.
  • 3 tablespoons Reduced-Sodium Soy Sauce Tamari for gluten-free option.
  • 2 tablespoons Oyster Sauce Hoisin sauce can be used for vegetarian.
  • 1 tablespoon Honey Use maple syrup or agave for vegan.
  • 1 tablespoon Cornstarch Mix well to avoid clumping.
For Cooking
  • 2 tablespoons Olive Oil Can be substituted with sesame oil.
  • 1 teaspoon Kosher Salt Adjust according to taste.
  • 1 teaspoon Freshly Ground Black Pepper Increase for more heat.
For Garnish
  • 2 tablespoons Thinly Sliced Scallions Optional.
  • 1 tablespoon Toasted Sesame Seeds Optional.

Equipment

  • large pot
  • skillet
  • Colander
  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions
  1. Step 1: Prepare Noodles - Bring a large pot of salted water to a boil. Add the dried noodles and cook according to package instructions (5-7 minutes). Drain and rinse under cool water.
  2. Step 2: Prep Vegetables - Cut broccoli into 1-inch florets. Mince garlic and chop fresh ginger. Set aside.
  3. Step 3: Make Sauce - Whisk together garlic, ginger, chicken broth, soy sauce, oyster sauce, honey, and cornstarch in a mixing bowl. Set aside.
  4. Step 4: Cook Beef - Heat skillet over medium-high heat. Add olive oil and ground beef. Cook for 5-7 minutes until browned.
  5. Step 5: Add Broccoli - Stir in broccoli and cover. Cook for 3 minutes until bright green and tender.
  6. Step 6: Combine - Pour sauce over beef and broccoli. Add noodles, toss for 2-3 minutes to coat.
  7. Step 7: Garnish - Serve with scallions and sesame seeds for added crunch.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 5gSugar: 5gVitamin A: 100IUVitamin C: 50mgCalcium: 60mgIron: 3mg

Notes

This dish is versatile; feel free to customize with other proteins or veggies to suit your taste.

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