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–+ servings
Ground Beef Burrito Bowl

Savor the Flavor: Ground Beef Burrito Bowl Delight

Enjoy a high-protein Ground Beef Burrito Bowl that's customizable, easy to make, and ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Tex-Mex
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cooked White Rice substitute with brown rice for added fiber
  • 1 pound Lean Ground Beef ground turkey is a great lean alternative
For the Seasoning
  • 1 packet Taco Seasoning store-bought or homemade mix
For Protein & Fiber
  • 1 can Black Beans rinsed and drained
  • 1 cup Corn frozen corn works too after thawing
For the Toppings
  • 1 cup Cheddar Cheese consider reduced-fat cheese
  • 1 cup Salsa or Pico de Gallo mild salsa helps tone down heat
  • 1 bunch Fresh Cilantro lime wedges on the side are optional

Equipment

  • Medium saucepan
  • large skillet
  • Measuring cups
  • spatula

Method
 

Step-by-Step Instructions
  1. Cook the Rice: Prepare 1 cup of white rice according to package instructions.
  2. Brown and Season the Beef: In a large skillet, brown 1 pound of lean ground beef for 5-7 minutes and add taco seasoning.
  3. Prep the Toppings: Rinse and drain 1 can of black beans and measure out 1 cup of corn.
  4. Assemble the Burrito Bowl: Spoon rice into bowls, layer beef, black beans, corn, cheese, salsa, and cilantro.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 75gProtein: 35gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 800mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 10IUVitamin C: 15mgCalcium: 15mgIron: 20mg

Notes

Customize your burrito bowl with your favorite toppings for a personal touch.

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