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Chicken Scampi with Creamy Garlic Parmesan Rice

Savor Chicken Scampi with Creamy Garlic Parmesan Rice Tonight

Delight in this Chicken Scampi with Creamy Garlic Parmesan Rice, a quick and easy one-skillet dish perfect for impressing guests.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American-Italian
Calories: 600

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast or Thighs Use thighs for a richer taste
  • 2 tablespoons Olive Oil For searing the chicken
  • to taste Salt
  • to taste Black Pepper
For the Sauce
  • 2 tablespoons Butter Reduce for a lighter dish if desired
  • 4 cloves Garlic Minced, for aroma and taste
  • 1 teaspoon Red Pepper Flakes Adjust for spice preference
  • 1/4 cup Fresh Parsley Chopped, substitute dried if fresh isn’t available
  • 1 tablespoon Lemon Juice Optional, for brightness
For the Creamy Rice
  • 1 cup Long-Grain White Rice or Jasmine Avoid instant rice
  • 1.5 cups Chicken Broth Use vegetable broth for a vegetarian version
  • 1 cup Milk or Cream Substitute with coconut or oat milk for dairy-free
  • 1/2 cup Parmesan Cheese Freshly grated

Equipment

  • large skillet
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Begin by cutting your chicken breast or thighs into bite-sized pieces, then generously toss them with salt and black pepper.
  2. In a large skillet, heat olive oil and butter over medium-high heat until melted and bubbly. Add chicken pieces in a single layer and sear for 5-7 minutes until golden brown.
  3. In the same skillet, reduce heat and add remaining butter. Add minced garlic and sauté for 1-2 minutes. Stir in red pepper flakes, parsley, and lemon juice.
  4. Return cooked chicken to the skillet, cooking together for another 2-3 minutes.
  5. In a separate saucepan, combine chicken broth and milk, bringing to a gentle simmer. Add rice and cook for 15-20 minutes until tender.
  6. Once rice is cooked, fluff it with a fork and stir in Parmesan cheese and garlic powder.
  7. To serve, spoon creamy rice onto plates and top with chicken and sauce. Garnish with parsley and Parmesan.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 50gProtein: 40gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 6mgCalcium: 200mgIron: 3mg

Notes

Serve immediately for best texture. Storage: Fridge for 4 days, freezer for 3 months. Reheat gently with broth or milk.

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