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Refreshing Peach Berry Parfait Cups for a Healthy Treat

Enjoy a refreshing blend of peaches and berries in these healthy parfait cups, perfect for breakfast or a snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

For the Parfait
  • 2 cups Fresh Peaches Use ripe, colorful peaches for natural sweetness.
  • 1 cup Mixed Berries Include strawberries, blueberries, and raspberries.
  • 2 cups Greek Yogurt Can be swapped for low-fat or dairy-free yogurt.
  • 2 tbsp Honey or Maple Syrup Adjust to taste.
  • 1 tsp Vanilla Extract Use pure extract for best flavor.
For the Crunch
  • 1 cup Granola Choose nut-free granola if needed.
For Garnish
  • Fresh Mint Leaves Optional for garnish.

Equipment

  • mixing bowl
  • parfait cups or glasses

Method
 

Step-by-Step Instructions
  1. Wash mixed berries under cold water and pat dry. Peel and chop peaches into bite-sized pieces.
  2. In a mixing bowl, combine Greek yogurt, honey or maple syrup, and vanilla extract. Stir until smooth.
  3. Layer the parfait by adding yogurt, peaches, and mixed berries in cups. Repeat until filled, finishing with yogurt.
  4. Top with extra berries, yogurt, granola, and mint leaves. Serve immediately.

Notes

Store in an airtight container for up to 2 days. Store granola separately to maintain crunch.