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Quick BBQ Chicken Tostadas - Flavorful & Gluten-Free Delight

These quick BBQ Chicken Tostadas are a delicious gluten-free option filled with tender chicken and tangy barbecue sauce.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 tostadas
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tostadas
  • 8 pieces Tostada Shells You can buy them or make your own by baking corn tortillas brushed with oil.
  • 3 cups Cooked Shredded Chicken Leftover or rotisserie chicken can save time.
  • 1 cup Barbecue Sauce Use your favorite brand or homemade.
For the Toppings
  • 2 cups Shredded Cheese Mozzarella, cheddar, or Monterey Jack work well.
  • 1/4 cup Green Onions Optional garnish; can be substituted with chives.

Equipment

  • oven
  • baking sheet
  • parchment paper
  • Medium bowl
  • Spoon

Method
 

Step-by-Step Instructions for Quick Gluten-Free BBQ Chicken Tostadas
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Arrange the tostada shells in a single layer on the baking sheet without overlapping.
  3. In a medium bowl, combine the cooked shredded chicken with barbecue sauce until evenly coated.
  4. Distribute the BBQ chicken mixture evenly over each tostada shell.
  5. Sprinkle shredded cheese over each topped tostada.
  6. Bake for about 8 minutes until the cheese is melted and bubbling.
  7. Remove from the oven, drizzle with additional barbecue sauce, and garnish with green onions.

Nutrition

Serving: 1tostadaCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 75mgSodium: 600mgPotassium: 400mgFiber: 3gSugar: 10gVitamin A: 300IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

These BBQ Chicken Tostadas can be customized with your favorite toppings and are perfect for quick dinners or gatherings.

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