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Potsticker Stir Fry Recipe

Quick and Tasty Potsticker Stir Fry Recipe for Busy Nights

Experience a quick and tasty potsticker stir fry recipe perfect for busy nights, blending crispy potstickers with fresh vegetables and a savory sauce.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Stir Fry
  • 1 package Frozen Potstickers/Gyoza Choose your favorite flavor
  • 1/4 cup Water Essential for steaming potstickers
  • 1 cup White Button Mushrooms Shiittake or baby bella mushrooms are substitutes
  • 1 cup Broccoli Florets Snap peas or bell peppers can be used instead
  • 1 cup Green Beans Asparagus or sugar snap peas can work as substitutes
  • 1 medium Carrot Shredded carrots can reduce cooking time
  • 1/2 medium Onion Red onion gives a sharper flavor
For the Sauce
  • 1 tablespoon Sesame Oil Infuses a nutty flavor
  • 1 tablespoon Extra Virgin Olive Oil Can use avocado oil as a substitute
  • 1/4 cup Soy Sauce (Reduced-Sodium) Tamari can be used for gluten-free option
  • 2 tablespoons Rice Wine Vinegar Apple cider vinegar can be used instead
  • 1 tablespoon Sugar or Honey Agave syrup can also be an alternative
  • 1 tablespoon Fresh Ginger (Grated) Ground ginger can work in smaller amounts
  • 1 tablespoon Cornstarch Arrowroot powder can also be a substitute
  • 2 tablespoons Cold Water Needed for slurrying with cornstarch

Equipment

  • large skillet
  • Small Bowl
  • Chopping Board

Method
 

Step-by-Step Instructions
  1. Prepare the Sauce: In a small bowl, whisk together 2 tablespoons of cold water and 1 tablespoon of cornstarch until smooth. Mix in ¼ cup of soy sauce, 2 tablespoons of rice wine vinegar, 1 tablespoon of sugar or honey, and 1 tablespoon of grated ginger.
  2. Slice Vegetables: Cut all vegetables into even, bite-sized pieces. Chop 1 cup of broccoli florets, 1 cup of sliced carrots, 1 cup of mushrooms, and 1 cup of green beans with half a sliced onion.
  3. Cook Potstickers: In a large skillet, heat 1 tablespoon of extra virgin olive oil and 1 tablespoon of sesame oil over medium-high heat. Add frozen potstickers and sauté for 3-4 minutes until golden. Pour in ¼ cup of water, cover, and steam for another 3-4 minutes.
  4. Sauté Vegetables: Remove potstickers and set aside. In the same skillet, sauté the sliced onion and mushrooms for 3-4 minutes. Add broccoli and stir-fry for another 3-4 minutes, then add green beans and carrots, cooking an additional 3-4 minutes.
  5. Combine: Return the cooked potstickers to the skillet. Drizzle the sauce over the dish, tossing to combine. Cook for an extra 2-3 minutes until the sauce thickens and coats the stir fry.
  6. Serve: Transfer the stir-fry to a serving plate and garnish with sesame seeds and green onions. Serve with rice or quinoa.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 600mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 50mgCalcium: 50mgIron: 2mg

Notes

This Potsticker Stir Fry Recipe is versatile; feel free to substitute ingredients based on availability. Pair with a refreshing salad.

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