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Protein-Packed Potato Taco Bowls That Satisfy Your Cravings

These Protein-Packed Potato Taco Bowls combine crispy roasted potatoes and zesty taco meat for a satisfying meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowls
  • 4 medium Russet Potatoes or Yukon gold for creamier texture
  • 2 tablespoons Olive Oil or avocado oil for a higher smoke point
  • 1 pound Lean Ground Beef or ground turkey or plant-based alternatives
  • 1 packet Taco Seasoning or homemade for a healthier twist
  • 1 teaspoon Salt adjust to taste, sea salt recommended
  • 1 medium Roma Tomato or diced cherry tomatoes for sweetness
  • 1 cup Iceberg Lettuce or spinach for added nutrients
  • 1 cup Cotija Cheese or feta cheese as an alternative
  • 1/2 cup Pickled Onions prepare ahead of time for extra flavor
For the Sauce
  • 1 cup Greek Yogurt or sour cream or dairy-free yogurt
  • 1/2 cup Red Salsa choose brands with no added sugars

Equipment

  • oven
  • baking sheet
  • mixing bowl
  • skillet

Method
 

Step-by-Step Instructions
  1. Prepare the ingredients by making pickled onions if using, preheat the oven to 425°F (220°C), and gather all ingredients.
  2. Prep the potatoes by scrubbing them and chopping into 1/4" cubes, then toss with olive oil and taco seasoning.
  3. Bake the potatoes in the oven for 30 minutes, flipping halfway through for even cooking.
  4. Cook the ground beef in a skillet over medium-high heat, adding taco seasoning once browned.
  5. Mix the sauce by combining Greek yogurt, red salsa, and taco seasoning until smooth.
  6. Assemble the bowls by layering potatoes, beef, tomatoes, lettuce, cheese, pickled onions, and the yogurt sauce.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 60gProtein: 35gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 20mgCalcium: 15mgIron: 15mg

Notes

For best results, do not overcrowd the baking sheet and layer ingredients just before serving to maintain freshness.

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