Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat your oven to 400°F (200°C). Prepare a baking dish by spraying it lightly with nonstick spray.
- Pat the pork tenderloin dry and rub with salt, pepper, and Dijon mustard for maximum flavor.
- In an oven-safe skillet, heat olive oil over medium-high heat. Sear the pork for 3-4 minutes on each side.
- Transfer the skillet to the oven and roast the pork for 15-20 minutes until it reaches 145°F (63°C).
- Remove pork from skillet and let it rest. Sauté minced garlic in the same skillet, then add chicken broth, heavy cream, and additional Dijon mustard until smooth.
- Slice the pork into medallions and drizzle with the creamy Dijon sauce before serving.
Nutrition
Notes
For best results, allow the pork to marinate for at least one hour or overnight. Use a meat thermometer to ensure perfect doneness.