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Irish Potato Farls Recipe

Perfect Irish Potato Farls Recipe for a Cozy Breakfast Feast

Enjoy this easy Irish Potato Farls Recipe for a cozy breakfast that is simple, delicious, and full of fluffy texture.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 farls
Course: Breakfast
Cuisine: Irish
Calories: 150

Ingredients
  

For the Farls
  • 3 medium Potatoes Use floury varieties like Russet.
  • 1 cup All-purpose flour Gluten-free flour can be used.
  • 1 teaspoon Sea salt Adjust based on taste.
  • 1 teaspoon Black pepper Optional for milder flavor.
  • 2 tablespoons Butter Use more as needed for frying.
Optional Variations
  • Chopped green onions or herbs For an aromatic twist.
  • Grated cheese or cooked bacon bits For savory notes.

Equipment

  • skillet
  • mixing bowl
  • sieve
  • pot
  • knife
  • Rolling Pin

Method
 

Step-by-Step Instructions
  1. Peel and chop three medium-sized potatoes into even cubes, place in a pot, cover with water, and boil. Cook for about 20-25 minutes until fork-tender.
  2. Strain potatoes, allow to dry for 5 minutes, then mash until fluffy with no lumps.
  3. In the bowl with mashed potatoes, add flour, salt, pepper, and melted butter. Mix until a cohesive dough ball is formed.
  4. Lightly flour your work surface, transfer the dough, and flatten into an 8-inch round disc. Cut into six even wedges.
  5. Heat a skillet over medium, add butter, and fry each wedge for about 5 minutes on each side until golden brown.
  6. Remove from skillet, drain on paper towels, and serve hot with toppings or enjoy alone.

Nutrition

Serving: 1farlCalories: 150kcalCarbohydrates: 30gProtein: 3gFat: 3gSaturated Fat: 2gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 200mgPotassium: 450mgFiber: 2gSugar: 1gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 1mg

Notes

Store leftovers in an airtight container at room temperature for up to 1 day or in the fridge for up to 3 days. Uncooked farls can be frozen for up to 2 months.

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