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–+ servings
Pear Salad with Feta and Cranberries

Pear Salad with Feta and Cranberries for a Crisp Fall Treat

Enjoy a vibrant Pear Salad with Feta and Cranberries, perfect as a fall appetizer, combining sweetness and tartness for a delicious dish.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 medium Pears Firm varieties like Bartlett are recommended.
  • 4 cups Lettuce A blend of romaine and spring greens.
For the Flavor
  • 1 cup Feta Cheese Can substitute with goat cheese.
  • 1 cup Dried Cranberries Dried cherries can be used as a substitute.
For the Crunch
  • 1/2 cup Almonds Toasted; walnuts or pumpkin seeds are alternatives.
For the Dressing
  • 1/4 cup Balsamic Dressing White balsamic vinegar works as a lighter alternative.

Equipment

  • skillet
  • salad bowl
  • salad tongs

Method
 

Preparation Steps
  1. Step 1: Toast the Almonds. Place slivered almonds in a dry skillet over medium-low heat and toast for 6-8 minutes until golden brown.
  2. Step 2: Prepare the Greens and Pears. In a large salad bowl, mix fresh greens and thinly sliced pears.
  3. Step 3: Add the Cranberries and Feta. Sprinkle dried cranberries and crumble feta cheese over the salad.
  4. Step 4: Toss the Salad. Gently mix the ingredients without bruising the lettuce or pears.
  5. Step 5: Dress the Salad. Drizzle balsamic dressing over the salad and toss gently to coat.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Best served fresh; avoid dressing until ready to serve to maintain crispness.

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