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Oven Baked Salmon

Oven Baked Salmon: Juicy Flavors in Just 15 Minutes

Enjoy the delicious and easy Oven Baked Salmon, a flavor-packed dish ready in just 15 minutes.
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Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 2 minutes
Total Time 22 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 367
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 12 oz Fresh Salmon Fillets Choose skin-on or skinless for your preference.
  • 1 tbsp Melted Butter For a lighter twist, substitute with olive oil.
For the Seasoning
  • 1 tsp Garlic Powder Fresh minced garlic can be used for a more intense taste.
  • 0.5 tsp Paprika Swap for smoked paprika for a delightful smokiness.
  • 0.5 tsp Salt Feel free to adjust based on dietary preferences or needs.
  • 0.5 tsp Black Pepper Use freshly ground for the best aroma.

Equipment

  • oven
  • baking sheet
  • Aluminum Foil
  • Cooking Spray
  • Brush or Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 450°F (232°C) and line a baking sheet with aluminum foil, spritzing it lightly with cooking spray.
  2. Place the salmon fillets on the prepared baking sheet, skin-side down if using skin-on fillets. Coat evenly with melted butter and sprinkle with garlic powder, paprika, salt, and black pepper.
  3. Bake the salmon for 12 to 16 minutes, until it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.
  4. Let the salmon rest for a couple of minutes before serving, garnished with lemon wedges or dill if desired.

Nutrition

Serving: 6ozCalories: 367kcalCarbohydrates: 1gProtein: 39gFat: 23gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 112mgSodium: 384mgPotassium: 807mgVitamin A: 300IUCalcium: 18mgIron: 1mg

Notes

Serve with seasonal veggies or a zesty salsa for a colorful and delicious plate.

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