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One-Pan Bold Honey BBQ Chicken Rice for Busy Weeknights

A quick and delicious One-Pan Bold Honey BBQ Chicken Rice recipe that combines tender chicken, rice, and colorful veggies, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs/Breasts Substitute with pork or tofu if desired.
For the Seasoning
  • 1 teaspoon Garlic Powder Fresh garlic can be used for a stronger taste.
  • 1 teaspoon Onion Powder Fresh onions can be sautéed before adding chicken.
  • 1 teaspoon Smoked Paprika Regular paprika can be substituted.
  • 1 teaspoon Salt Adjust to personal preference.
  • 1 teaspoon Pepper Adjust to personal preference.
For the Sauce
  • 1 cup BBQ Sauce Choose a favorite brand.
  • 3 tablespoons Honey Maple syrup can be an alternative.
For the Base
  • 1 cup Rice Long-grain or basmati works best.
  • 2 cups Chicken Broth Use vegetable broth for vegetarian version.
For Nutritional Boost
  • 1 cup Mixed Vegetables Can include peas, carrots, bell peppers, or broccoli.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet, heat a drizzle of oil over medium heat. Season the chicken thighs or breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear the chicken for about 5 minutes on each side until browned and reaches an internal temperature of 165°F. Remove chicken and set aside.
  2. In a small bowl, combine BBQ sauce with honey, mixing until well combined. Pour the sauce into the same skillet, stirring over medium heat for 1-2 minutes.
  3. Add uncooked rice to the skillet, stirring gently to coat in the BBQ sauce. Pour in chicken broth, bring to a gentle simmer, then return seared chicken on top. Cover and cook on low for about 20 minutes.
  4. After cooking for 15 minutes, sprinkle mixed vegetables over chicken and rice. Cover and allow to steam for an additional 5 minutes.
  5. Remove the skillet from heat and let sit, covered, for 5 minutes. Fluff rice with a fork, mixing in chicken and vegetables.

Notes

This dish is customizable, and leftovers can be stored in an airtight container for 3-4 days in the fridge.