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Mediterranean Steak Bowl: Quick, Healthy, and Customizable!

A customizable Mediterranean Steak Bowl featuring juicy grilled sirloin, colorful veggies, and refreshing tzatziki, all ready in under 30 minutes.
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Prep Time 15 minutes
Cook Time 15 minutes
Marinating Time 3 hours
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

For the Steak
  • 1 pound Sirloin Steak or chicken/tofu
For the Tzatziki
  • 1 cup Greek Yogurt or coconut yogurt
  • 1 cup Cucumber or shredded carrots
  • 2 tablespoons Lemon Juice or lime juice
  • 1 clove Minced Garlic or minced shallots
  • 1 tablespoon Dill or parsley/mint
For the Bowl Assembly
  • 2 tablespoons Olive Oil or avocado oil
  • 1 tablespoon Honey or maple syrup
  • 1 cup Cherry Tomatoes or other seasonal veggies
  • 1 small Red Onion or green onions
  • 1/2 cup Kalamata Olives optional
  • 1/2 cup Feta Cheese or goat cheese/nutritional yeast

Equipment

  • mixing bowl
  • skillet
  • Measuring spoons
  • Cutting Board
  • knife

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine your marinade ingredients, coat the sirloin steak evenly, and place it in the fridge to marinate for 30 minutes to 4 hours.
  2. While the steak is marinating, prepare the tzatziki by mixing Greek yogurt, grated cucumber, lemon juice, minced garlic, dill, salt, and pepper. Refrigerate for at least 15 minutes.
  3. In a small bowl, whisk together olive oil, lemon juice, honey, minced garlic, oregano, salt, and pepper until smooth.
  4. Heat a large skillet over medium-high heat. Add the marinated sirloin steak and cook each side for about 4-5 minutes until browned and cooked to medium-rare.
  5. Layer cooked grains, sliced steak, fresh vegetables, and feta cheese in a bowl, and drizzle with tzatziki and vinaigrette.

Notes

Perfect for meal prepping. Store tzatziki separately to maintain freshness.