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Mediterranean Shrimp Bowl with Mango Salsa for Vibrant Meals

Enjoy a vibrant Mediterranean Shrimp Bowl with Mango Salsa, a quick and delightful dish perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mediterranean
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 lb Shrimp Fresh or frozen, preferably grilled
  • 2 tbsp Olive oil Extra virgin recommended
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • to taste Salt and pepper Essential seasonings
For the Bowl
  • 2 cups Rice Regular or cauliflower rice
  • 1 count Avocado Creamy and healthy
For the Mango Salsa
  • 1 count Mango Fresh preferred
  • 1/4 count Red onion Diced
  • 1/4 cup Cilantro Chopped
  • 1 count Lime Juiced
  • 1 count Jalapeño Adjust for heat
For the Lime-Chili Sauce
  • 1/2 cup Mayonnaise Can substitute with vegan option
  • 1 tbsp Sriracha Adjust based on heat preference
  • 1/2 tsp Chili flakes Optional

Equipment

  • Grill
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat your grill over medium-high heat. Coat shrimp with olive oil, garlic powder, onion powder, salt, and pepper. Grill for 2-3 minutes on each side until pink.
  2. In a bowl, combine diced mango, red onion, cilantro, lime juice, and jalapeño. Season with salt and pepper, mix well, and let sit for at least 10 minutes.
  3. Whisk together mayonnaise, Sriracha, lime juice, garlic powder, onion powder, salt, and pepper until smooth and creamy.
  4. Layer cooked rice at the base of each bowl, top with grilled shrimp and avocado slices. Spoon mango salsa over and drizzle with lime-chili sauce. Garnish with cilantro and lime wedges.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 28gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Perfect for busy weeknights, this dish allows for customization based on personal heat preferences and available ingredients.

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