Go Back
undefined

Mediterranean Chicken Zucchini Bake for a Cozy Dinner Night

This Mediterranean Chicken Zucchini Bake is a healthy, simple, and delicious dinner option featuring chicken, zucchini, and Mediterranean herbs.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 350

Ingredients
  

For the Chicken Base
  • 1 pound Chicken Breasts cut into bite-sized pieces
  • 2 medium Zucchini sliced
  • 1 pint Cherry Tomatoes halved
  • 1 medium Red Onion diced
  • 3 cloves Garlic minced
For the Seasoning
  • 2 tablespoons Olive Oil for roasting
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Basil
  • 1 teaspoon Smoked Paprika
  • to taste Salt
  • to taste Pepper
  • optional Red Pepper Flakes
For the Topping
  • 1 cup Mozzarella Cheese shredded
  • 1/2 cup Parmesan Cheese grated
  • 1/4 cup Fresh Parsley chopped, for garnish

Equipment

  • oven
  • Baking Dish
  • mixing bowl

Method
 

Step-by-Step Instructions for Mediterranean Chicken Zucchini Bake
  1. Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with olive oil.
  2. Combine chicken, zucchini, cherry tomatoes, red onion, and garlic in a mixing bowl. Drizzle with olive oil and seasonings. Toss well.
  3. Transfer the mixture to the prepared baking dish, spreading it evenly.
  4. Sprinkle mozzarella and Parmesan cheese over the top.
  5. Cover the baking dish tightly with aluminum foil and bake for 20 minutes.
  6. Remove the foil and bake for an additional 10-15 minutes, until the cheese is bubbly and golden brown.
  7. Let rest for a few minutes. Garnish with parsley and serve warm.

Notes

Ensure all vegetables and chicken are cut uniformly for even cooking. Opt for fresh herbs for a brighter flavor.