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Low-Carb Shrimp Tuscan Bake – Creamy Flavor in 30 Minutes

A quick and delicious Low-Carb Shrimp Tuscan Bake, perfect for keto dieters, bursting with creamy flavors and vibrant Tuscan ingredients.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450
Ingredients Equipment Method Notes

Ingredients
  

For the Shrimp
  • 1 lb. Raw Large Shrimp peeled and deveined
For the Sauce
  • 1 tbsp Olive Oil for sautéing
  • 2 cloves Garlic minced
  • 1 cup Cherry Tomatoes halved
  • 2 cups Fresh Baby Spinach
  • 1 tsp Dried Italian Seasoning
  • 0.5 tsp Paprika
  • to taste Red Pepper Flakes optional
  • to taste Salt
  • to taste Black Pepper
For Creaminess
  • 1 cup Heavy Cream
  • 4 oz. Cream Cheese full-fat preferred
  • 0.5 cup Grated Parmesan Cheese
  • 1 cup Shredded Mozzarella Cheese for topping
For Garnish
  • to taste Fresh Parsley chopped

Equipment

  • oven
  • skillet
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Grease a medium baking dish lightly with olive oil.
  2. In a large skillet over medium heat, warm 1 tablespoon of olive oil. Add 2 cloves of minced garlic and sauté for about 1 minute.
  3. Add 1 cup of halved cherry tomatoes and 2 cups of fresh baby spinach to the skillet. Cook for 3–4 minutes.
  4. Stir in 1 cup of heavy cream, 4 oz. of cream cheese, and ½ cup of grated Parmesan cheese. Simmer for 3–4 minutes.
  5. Arrange 1 lb. of peeled and deveined large shrimp in a single layer in the greased baking dish. Season with salt and black pepper.
  6. Pour the creamy sauce over the shrimp, gently tossing to coat them evenly.
  7. Sprinkle 1 cup of shredded mozzarella cheese generously over the top. Bake uncovered for 12–15 minutes.
  8. Remove from the oven and garnish with freshly chopped parsley before serving.

Notes

Watch the shrimp to avoid overcooking, and feel free to substitute spinach for other greens or add spices to taste.