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Loaded Salmon Rice Bowl: A Deliciously Easy Recipe!

A deliciously easy recipe for a Loaded Salmon Rice Bowl, perfect for a healthy meal.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked brown rice
  • 1 pound salmon fillets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
  • 1 cup corn canned or frozen
  • 1/4 cup fresh cilantro chopped
  • Juice of 1 lime
  • 1/4 cup Greek yogurt or sour cream optional

Method
 

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. Place the salmon fillets on the prepared baking sheet. Drizzle with olive oil and season with garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
  4. While the salmon is baking, prepare the rice bowls. Divide the cooked brown rice among four bowls.
  5. Once the salmon is done, flake it into large pieces and distribute it evenly over the rice.
  6. Top each bowl with cherry tomatoes, avocado slices, corn, and chopped cilantro.
  7. Squeeze lime juice over each bowl and add a dollop of Greek yogurt or sour cream if desired.
  8. Serve immediately and enjoy!

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 20gCholesterol: 70mgSodium: 300mgFiber: 6gSugar: 3g

Notes

  • For added crunch, top with crushed tortilla chips or toasted pumpkin seeds.
  • Substitute quinoa or cauliflower rice for a different base or to make it lower in carbs.

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