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–+ servings
Keto Ricotta Meatballs

Keto Ricotta Meatballs: Melt-in-Your-Mouth Low Carb Goodness

These Keto Ricotta Meatballs blend creamy ricotta and ground beef for a delightful, low carb treat that impresses at any gathering.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Italian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 cup Ricotta Cheese Adds creaminess and moisture; substitute with cottage cheese for a similar texture.
  • 1 pound Ground Beef Provides heartiness and protein; can replace with ground turkey for a leaner option.
  • 1/2 cup Grated Parmesan Cheese Enhances flavor and adds richness; use nutritional yeast for a dairy-free alternative.
  • 1/2 teaspoon Salt Boosts overall flavor; feel free to adjust according to your taste preferences.
  • 1/4 teaspoon Pepper Adds mild heat and seasoning; opt for freshly cracked pepper for better flavor.
  • 1 teaspoon Garlic Powder Imparts a savory depth; fresh minced garlic offers a more robust taste.
  • 1 teaspoon Italian Seasoning Gives an herby flavor profile; substitute with a mix of oregano, basil, and thyme if needed.

Equipment

  • oven
  • mixing bowl
  • baking sheet
  • parchment paper

Method
 

Step‑by‑Step Instructions for Keto Ricotta Meatballs
  1. Preheat your oven to 375°F (190°C). Gather your ingredients and set up your workspace for cooking.
    Keto Ricotta Meatballs
  2. Combine the ricotta cheese, ground beef, and Parmesan cheese in a large mixing bowl. Add salt, pepper, garlic powder, and Italian seasoning. Mix thoroughly.
    Keto Ricotta Meatballs
  3. Roll small portions of the mixture into meatballs about 1 to 1.5 inches in diameter.
    Keto Ricotta Meatballs
  4. Line a baking sheet with parchment paper. Arrange the meatballs on the sheet with space in between them.
    Keto Ricotta Meatballs
  5. Bake the meatballs in the oven for 25–30 minutes until golden brown and the internal temperature reaches 160°F (70°C).
    Keto Ricotta Meatballs
  6. Let them cool for a few minutes after removing from the oven before serving.
    Keto Ricotta Meatballs

Nutrition

Serving: 1meatballCalories: 120kcalCarbohydrates: 2gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 40mgSodium: 250mgPotassium: 120mgSugar: 1gVitamin A: 150IUCalcium: 150mgIron: 1mg

Notes

For best results, space the meatballs on the baking sheet to avoid steaming. Store leftovers in an airtight container for up to 3 days.

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