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Kale Caesar Pasta Salad – Healthy, Crunchy, and Satisfying!

This Kale Caesar Pasta Salad is a delightful, nutritious twist on the classic Caesar salad, featuring fresh kale, hearty pasta, and crunchy roasted chickpeas.
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Prep Time 15 minutes
Cook Time 24 minutes
Total Time 39 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Pasta
  • 8 ounces Pasta gluten-free or chickpea pasta if preferred
For the Salad Base
  • 4 cups Kale washed and chopped
  • 1 can Chickpeas drained and rinsed
For the Cheesy Finish
  • 1/2 cup Shaved Parmesan Cheese for flavor
  • 1/4 cup Grated Parmesan Cheese optional for added creaminess
For Flavor
  • 1/2 cup Caesar Dressing dairy-free option for vegan
  • 1 teaspoon Garlic Powder or 1 clove fresh garlic
  • 1 teaspoon Onion Powder
  • 1 teaspoon Chili Powder to taste
  • 1 teaspoon Black Pepper to taste
  • 1 teaspoon Sea Salt to taste
For Roasting
  • 2 tablespoons Extra Virgin Olive Oil for roasting chickpeas

Equipment

  • baking sheet
  • large pot
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Drain and rinse the chickpeas, then spread them on a baking sheet. Drizzle with olive oil and seasonings, then roast for 24 minutes.
  3. In a large pot, bring salted water to a boil and cook the pasta according to package instructions until al dente, about 7-10 minutes.
  4. Wash and chop the kale into bite-sized pieces and place in a large mixing bowl.
  5. Combine the cooked pasta and roasted chickpeas with the chopped kale, adding both types of Parmesan cheese. Toss gently.
  6. Add the Caesar dressing to the salad and mix well to coat all ingredients.
  7. Serve immediately or chill in the fridge. Reserve some dressing for serving if storing.

Notes

Store in an airtight container in the refrigerator for up to 3 days; keep dressing separate to maintain freshness.