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Roasted Cauliflower with Parmesan

Irresistibly Crispy Roasted Cauliflower with Parmesan Delight

This Roasted Cauliflower with Parmesan is a gluten-free and vegetarian delight, transforming an everyday vegetable into a savory masterpiece.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 150

Ingredients
  

For the Roasting
  • 1 head cauliflower Cut into florets
  • 6 cloves garlic Whole cloves
  • 2 medium shallots Sliced
  • 3 tablespoons extra virgin olive oil
  • to taste salt
  • to taste pepper
For the Topping
  • 1/2 cup parmesan cheese Freshly grated

Equipment

  • oven
  • baking sheet
  • large bowl
  • tongs

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. On a large rimmed baking sheet, spread out the cauliflower florets, unpeeled garlic cloves, and sliced shallots.
  3. Drizzle the vegetables with olive oil, then sprinkle salt and pepper. Toss to coat evenly.
  4. Roast for 30 minutes, stirring halfway through for even browning.
  5. Squeeze the roasted garlic cloves from their skins into a bowl.
  6. In a large bowl, combine the roasted cauliflower, shallots, and creamy garlic. Add grated parmesan and toss gently. Serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 10mgSodium: 300mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 70mgCalcium: 150mgIron: 1mg

Notes

Avoid overcrowding the baking sheet for better caramelization. Customize with herbs or spices as desired.

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