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Caramel Apple Cheesecake Bars

Indulge in Caramel Apple Cheesecake Bars for Cozy Comfort

Delight in Caramel Apple Cheesecake Bars, a perfect treat for cozy moments, blending rich flavors with health-conscious ingredients.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3 large Ripe Bananas Use overripe for best flavor.
  • 1 cup Whole Wheat Flour Substitute with almond flour for gluten-free.
  • 1/3 cup Cocoa Powder Opt for unsweetened cocoa for lower sugar.
  • 2 Eggs (or flax eggs for vegan) Use flax eggs for a plant-based alternative.
  • 1/4 cup Honey or Maple Syrup Reduce if bananas are very ripe.
  • 1/2 cup Dark Chocolate Chips Consider sugar-free chips.
  • 1 teaspoon Baking Soda Ensure it's fresh.

Equipment

  • Loaf pan
  • mixing bowl
  • Fork or Potato Masher

Method
 

Step-by-Step Instructions for Healthy Chocolate Banana Bread
  1. Preheat your oven to 350°F (175°C) and grease a loaf pan.
  2. Mash the ripe bananas in a large mixing bowl until smooth.
  3. Combine mashed bananas with eggs, honey, and cocoa powder.
  4. Gradually add in flour and baking soda, stirring gently.
  5. Fold in dark chocolate chips until evenly distributed.
  6. Pour the batter into the loaf pan and smooth the top.
  7. Bake for 45-55 minutes, checking with a toothpick for doneness.
  8. Let the bread cool in the pan for about 10 minutes before transferring to a wire rack.

Nutrition

Serving: 1barCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 4gSugar: 10gVitamin A: 2IUVitamin C: 8mgCalcium: 3mgIron: 5mg

Notes

For the best results, use ripe bananas and avoid overmixing. Check early to prevent overbaking.

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