Go Back
–+ servings
Honey Feta Sweet Potato

Honey Feta Sweet Potato Rounds for Irresistible Appetizers

These Honey Feta Sweet Potato Rounds are an elegant appetizer that blend creamy roasted sweet potatoes with tangy feta and honey.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rounds
  • 2 medium Sweet Potatoes Substitute with butternut squash for a unique twist.
  • 2 tablespoons Olive Oil Avocado oil is a great alternative.
  • 1 teaspoon Salt Feel free to reduce for a low-sodium option.
  • 1/2 teaspoon Black Pepper Freshly ground delivers the best taste.
For the Topping
  • 1 cup Feta Cheese Goat cheese can be swapped for different flavor.
  • 2 tablespoons Honey Maple syrup offers a lovely vegan substitute.
  • 1 teaspoon Thyme Optional; replace with rosemary or omit.
Optional Enhancements
  • 2 tablespoons Balsamic Glaze Homemade balsamic reduction makes a wonderful substitute.
  • 1/4 cup Walnuts/Pecans Skip for nut-free version.

Equipment

  • oven
  • baking sheet
  • parchment paper
  • large bowl

Method
 

Step-by-Step Instructions
  1. Begin by peeling the sweet potatoes and slicing them into ½-inch thick rounds. Set aside.
  2. Toss the sliced sweet potatoes with olive oil, salt, and pepper in a large bowl.
  3. Preheat your oven to 400°F (200°C).
  4. Line a baking sheet with parchment paper. Spread the sweet potato rounds in a single layer.
  5. Roast for 20-25 minutes, flipping halfway through for even browning.
  6. Allow to cool for a few minutes on the baking sheet.
  7. Sprinkle crumbled feta cheese generously over the warm sweet potato rounds.
  8. Drizzle honey evenly over the topped feta.
  9. Optional: Top with fresh thyme and chopped walnuts or pecans.
  10. Serve immediately warm.

Nutrition

Serving: 1roundCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 200mgPotassium: 350mgFiber: 3gSugar: 5gVitamin A: 9000IUVitamin C: 30mgCalcium: 100mgIron: 1mg

Notes

Ensure even slicing of sweet potatoes for uniform cooking. Watch the roasting to avoid burning. Cool slightly before topping for easier handling.

Tried this recipe?

Let us know how it was!