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jhessica

Hearty Chicken Stew Casserole: A Comforting Family Dish

Hearty Chicken Stew Casserole is a comforting family dish that combines tender chicken, vegetables, and creamy sauce, topped with cheese and breadcrumbs for a delicious baked meal.
Print Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Casserole
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 2 medium carrots sliced
  • 2 medium potatoes diced
  • 1 cup frozen peas
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 1 pound boneless skinless chicken thighs, cut into bite-sized pieces
  • 1 can 14.5 ounces diced tomatoes, undrained
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 cup breadcrumbs

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent, about 3-4 minutes.
  3. Add the sliced carrots and diced potatoes to the skillet, cooking for another 5 minutes until they begin to soften.
  4. Stir in the frozen peas, dried thyme, dried rosemary, salt, and pepper. Mix well.
  5. In a separate bowl, combine the chicken pieces with the diced tomatoes (with their juice) and chicken broth. Pour this mixture into the skillet with the vegetables.
  6. Bring the mixture to a simmer, then reduce the heat and stir in the heavy cream. Cook for an additional 5 minutes.
  7. Transfer the mixture to a greased 9x13 inch casserole dish.
  8. Sprinkle the shredded cheddar cheese evenly over the top, followed by the breadcrumbs.
  9. Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and bubbly.
  10. Let it cool for about 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 8gCholesterol: 100mgSodium: 800mgFiber: 4gSugar: 5g

Notes

  • For a healthier version, substitute heavy cream with Greek yogurt or a low-fat cream alternative.
  • Add your favorite vegetables, such as bell peppers or green beans, for extra nutrition and flavor.

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