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Vegetable Soup Recipe

Heartwarming Vegetable Soup Recipe for Cozy Comfort Nights

This Vegetable Soup Recipe is a nourishing blend of colorful veggies, perfect for comfort on any rainy day.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Appetizers
Cuisine: Vegetarian
Calories: 180

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Extra virgin oil offers richness.
  • 1 medium Onion Diced.
  • 4 cloves Garlic Minced.
For the Vegetables
  • 4 medium Carrots Peeled and sliced.
  • 3 ribs Celery Sliced.
  • 3 medium Yukon Gold Potatoes Diced.
  • 1.5 cups Green Beans Chopped.
  • 2 cans (14.5 oz) Diced Tomatoes Substitute with fresh tomatoes if in season.
  • 1 cup Frozen Corn
  • 1 cup Frozen Peas
  • 2 whole leaves Bay Leaves Remove before serving.
For Seasoning
  • 2 teaspoons Italian Seasoning Substitute for mixed dried herbs if desired.
  • 1 teaspoon Kosher Salt Adjust to dietary needs.
  • 0.5 teaspoon Black Pepper Freshly ground.
For the Finish
  • 2-3 tablespoons Lemon Juice Fresh preferred.
  • 0.25 cups Fresh Parsley Chopped.

Equipment

  • large pot

Method
 

Step‑by‑Step Instructions
  1. In a large pot, heat olive oil over medium-high heat. Add diced onion, sliced carrots, and sliced celery. Sauté for 4-5 minutes until softened and fragrant. Stir in minced garlic, Italian seasoning, kosher salt, and black pepper, cooking for an additional 30 seconds.
  2. Add diced potatoes, chopped green beans, canned diced tomatoes, bay leaves, and vegetable broth. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until potatoes are fork-tender.
  3. Incorporate frozen corn and frozen peas. Cook for an additional 5-7 minutes until heated through.
  4. Remove from heat and stir in lemon juice and chopped parsley. Serve warm.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 800mgPotassium: 600mgFiber: 7gSugar: 4gVitamin A: 250IUVitamin C: 35mgCalcium: 4mgIron: 10mg

Notes

Store leftover soup in an airtight container for up to 5 days in the fridge or up to 3 months in the freezer. Reheat gently before serving.

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