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Healthy Sesame Chicken

Healthy Sesame Chicken that's Quick, Gluten-Free, Delicious

Enjoy a quick, healthy, gluten-free Healthy Sesame Chicken recipe that's delicious and easy to make in just 25 minutes.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Chicken
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 1.5 pounds Boneless, skinless chicken breasts Cut into cubes
  • 1 teaspoon Ground ginger
  • 3 cloves Minced garlic
For the Sauce
  • 1/2 cup Coconut aminos Gluten-free soy sauce alternative
  • 2 tablespoons Honey Or maple syrup for vegan
  • 2 tablespoons Toasted sesame oil Do not substitute
  • 1 tablespoon Rice vinegar Optional
  • 1/4 teaspoon Black pepper
  • 1 tablespoon Lime zest And juice for freshness
For Sautéing
  • 2 tablespoons Avocado oil Or olive oil
For the Garnish
  • 2 tablespoons Sesame seeds
For Serving
  • 2 cups Green beans Optional, broccoli can be a substitute
  • 2 cups White rice Or quinoa for low-carb

Equipment

  • skillet
  • Saucepan
  • Cutting Board
  • whisk

Method
 

Step-by-Step Instructions
  1. Cut boneless, skinless chicken breasts into 1-inch cubes and set aside.
  2. Cook the rice according to package instructions and steam green beans until crisp-tender.
  3. Heat avocado oil in a skillet over medium-high heat and sauté chicken for 10-12 minutes.
  4. Whisk together coconut aminos, honey, toasted sesame oil, rice vinegar, ground ginger, minced garlic, and black pepper.
  5. Remove chicken from the pan and keep warm; use the same pan to cook the sauce.
  6. Pour the sauce into the skillet, simmer for 3-5 minutes until slightly thickened.
  7. Return chicken to the skillet and toss in the sauce. Simmer for 1-2 minutes.
  8. Serve over rice with green beans on the side, garnished with sesame seeds and lime juice.

Notes

For best results, use fresh ginger and garlic. Optional vegetables can be customized based on preference.