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Healthy Mango Strawberry Sorbet: A Refreshing Vegan Treat

This Healthy Mango Strawberry Sorbet is a delightful, guilt-free vegan dessert that combines frozen mangoes and strawberries for a refreshing treat.
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Prep Time 10 minutes
Freezing Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 bowls
Course: Desserts
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

For the Sorbet Base
  • 2 cups Frozen Mangoes Use high-quality pre-frozen mangoes.
  • 2 cups Frozen Strawberries Ensure they are packed with antioxidants.
  • 0.5 cups Liquid (Water or Juice) Add more if needed for consistency.
For Sweetening (Optional)
  • to taste Honey or Maple Syrup Adjust according to preference.

Equipment

  • Blender
  • Airtight Container
  • spatula

Method
 

Step-by-Step Instructions for Mango Strawberry Sorbet
  1. Prepare by ensuring you have frozen mangoes, strawberries, and measure out ½ cup of liquid.
  2. In a blender, combine frozen mangoes, strawberries, and the ½ cup of liquid. Blend until smooth.
  3. Taste the mixture; add honey or maple syrup if desired, then blend again briefly.
  4. Transfer the sorbet mixture into an airtight container, smooth the top, and freeze for at least 1 hour.
  5. Let sorbet sit at room temperature for about 5 minutes before scooping to serve.

Notes

Use pre-frozen fruits for best results. Avoid over-blending; taste for sweetness before freezing. Store in an airtight container to prevent freezer burn.