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jhessica

Grilled Salmon with Mango Salsa: A Fresh Flavor Boost!

A delicious and healthy grilled salmon recipe topped with fresh mango salsa for a burst of flavor.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 ripe mango diced
  • 1/2 red bell pepper diced
  • 1/4 red onion finely chopped
  • 1 jalapeño seeded and minced
  • 1/4 cup fresh cilantro chopped
  • Juice of 1 lime
  • Salt to taste

Method
 

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Brush the mixture over both sides of the salmon fillets.
  3. Place the salmon on the grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.
  4. While the salmon is grilling, prepare the mango salsa. In a medium bowl, combine diced mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt. Mix well.
  5. Once the salmon is cooked, remove it from the grill and let it rest for a couple of minutes.
  6. Serve the grilled salmon topped with the fresh mango salsa.

Nutrition

Serving: 1fillet with salsaCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 300mgFiber: 3gSugar: 10g

Notes

  • For added flavor, marinate the salmon in the olive oil mixture for 30 minutes before grilling.
  • You can also substitute the mango with pineapple or peach for a different twist on the salsa.

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