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jhessica

Grilled Cauliflower Tacos: A Flavorful Recipe Adventure!

A delicious and healthy recipe for grilled cauliflower tacos, perfect for a flavorful meal.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Mexican
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cauliflower florets
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 8 small corn tortillas
  • 1 cup shredded red cabbage
  • 1 avocado sliced
  • 1/2 cup fresh cilantro chopped
  • Lime wedges for serving

Method
 

  1. Preheat your grill to medium-high heat. In a large bowl, combine the cauliflower florets, olive oil, chili powder, cumin, garlic powder, smoked paprika, salt, and pepper. Toss until the cauliflower is evenly coated.
  2. Place the cauliflower on the grill and cook for about 10-12 minutes, turning occasionally, until tender and slightly charred.
  3. While the cauliflower is grilling, warm the corn tortillas on the grill for about 1 minute on each side, or until they are pliable.
  4. Once the cauliflower is done, remove it from the grill and chop it into smaller pieces if desired.
  5. Assemble the tacos by placing a generous amount of grilled cauliflower on each tortilla. Top with shredded red cabbage, avocado slices, and fresh cilantro.
  6. Serve with lime wedges on the side for squeezing over the tacos.

Nutrition

Serving: 1tacoCalories: 220kcalCarbohydrates: 18gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gSodium: 200mgFiber: 5gSugar: 3g

Notes

  • For added flavor, try marinating the cauliflower in the spices and olive oil for 30 minutes before grilling.
  • You can substitute the red cabbage with shredded lettuce or add a dollop of sour cream or Greek yogurt for creaminess.

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