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Grilled Beef Tenderloin

Grilled Beef Tenderloin with Herb Crust - Pure Tender Bliss

This Grilled Beef Tenderloin is a must-try, featuring a fresh herb crust and promises tender, juicy perfection.
Prep Time 20 minutes
Cook Time 1 hour
Resting Time 15 minutes
Total Time 1 hour 35 minutes
Servings: 8 slices
Course: Dinner
Cuisine: American
Calories: 300

Ingredients
  

For the Tenderloin
  • 5-6 pounds Whole Beef Tenderloin This is your star ingredient.
For the Herb Crust
  • 3 sprigs Thyme Fresh thyme can also be swapped with Italian seasoning.
  • 3 sprigs Rosemary Fresh is best for a vibrant taste.
  • 3 sprigs Parsley Cilantro can be used for a different herbal note.
  • 1/4 cup Olive Oil Avocado oil can be used as a substitute.
For Cooking
  • 1 piece Butcher's Twine Essential for tying the tenderloin.

Equipment

  • Grill
  • Meat Thermometer
  • Cutting Board
  • knife

Method
 

Step-by-Step Instructions for Grilled Beef Tenderloin
  1. Begin by trimming the whole beef tenderloin, removing any excess fat and silver skin.
    Grilled Beef Tenderloin
  2. Finely chop fresh thyme, rosemary, and parsley. In a bowl, combine these herbs with olive oil until a paste forms.
    Grilled Beef Tenderloin
  3. Rub the herb mixture evenly all over the beef tenderloin.
    Grilled Beef Tenderloin
  4. Fold the thinner end of the tenderloin underneath for uniform thickness, then tie securely with butcher's twine.
    Grilled Beef Tenderloin
  5. Set your grill to medium heat, aiming for about 325°F.
    Grilled Beef Tenderloin
  6. Place the beef tenderloin over the unlit side of the grill and grill for approximately 45-60 minutes until the internal temperature reaches 125°F.
    Grilled Beef Tenderloin
  7. Move your tenderloin to the lit side of the grill and sear for 8-10 minutes until a brown crust develops.
    Grilled Beef Tenderloin
  8. Remove the beef tenderloin from the grill and let it rest for 15 minutes before slicing.
    Grilled Beef Tenderloin

Nutrition

Serving: 4ouncesCalories: 300kcalProtein: 26gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gCholesterol: 90mgSodium: 75mgPotassium: 400mgVitamin C: 1mgCalcium: 1mgIron: 15mg

Notes

Proper grilling and resting ensure a tender and juicy beef tenderloin, perfect for serving.

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