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–+ servings
Garlic Parmesan Meatballs

Garlic Parmesan Meatballs That Make Dinner a Breeze

These Garlic Parmesan Meatballs are a delicious and freezer-friendly dish perfect for any weeknight meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 meatballs
Course: Appetizers
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef choose a higher fat content for juiciness
  • 1 lb Ground Sausage adds savory depth and hint of spice
  • 4 cloves Garlic Cloves (minced) the more, the merrier for flavor intensity
  • 1 cup Freshly Grated Parmesan Cheese binds the meatballs
  • 1 large Egg (lightly beaten) serves as a binder
  • 1 tsp Black Pepper adjust for preferred spice level
  • 1 tsp Salt consider low-sodium options
  • 1 tsp Dry Italian Herbs Seasoning classic Italian flair
  • 1 tbsp Chopped Fresh Oregano can substitute with basil or parsley
  • 1 cup Italian Breadcrumbs gluten-free breadcrumbs can be used

Equipment

  • mixing bowl
  • Baking pan
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) to ensure a perfectly cooked interior.
  2. In a large mixing bowl, combine all meatball ingredients until well incorporated.
  3. Use your hands to form about 2 to 3 tablespoons of the mixture into compact meatballs.
  4. Lightly brush each meatball with olive oil and arrange them in a baking pan.
  5. Bake the meatballs for 15-20 minutes until golden brown and internal temperature reaches 165°F (74°C).
  6. Let cool slightly before serving paired with marinara sauce or in a meatball sub.

Nutrition

Serving: 4meatballsCalories: 350kcalCarbohydrates: 20gProtein: 22gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 80mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

For best results, chill formed meatballs before baking and freeze uncooked meatballs on a baking sheet for easy storage.

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