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Garlic Parmesan Chicken Meatloaf Recipe

Garlic Parmesan Chicken Meatloaf Recipe for Cozy Family Nights

Garlic Parmesan Chicken Meatloaf Recipe is a healthier twist on a classic, perfect for family dinners.
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Prep Time 20 minutes
Cook Time 1 hour
Resting Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 6 slices
Course: Chicken
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lb Ground Chicken Substitute with ground turkey if desired.
  • 1 cup Breadcrumbs Panko preferred for crunch, gluten-free options available.
  • 1/2 cup Parmesan Cheese Freshly grated yields the best results.
  • 2 cloves Garlic Fresh garlic is best, substitute with garlic powder if needed.
  • 1/4 cup Parsley Substitute with basil or spinach if needed.
  • 1 large Egg
  • 1/4 cup Milk
  • 1 tsp Italian seasoning
  • 1 tsp Salt
  • 1/2 tsp Pepper
For the Glaze
  • 1/2 cup Ketchup
  • 1 tbsp Worcestershire Sauce
Optional Mix-ins
  • 1 cup Shredded Mozzarella
  • 1/2 cup Chopped Onion Finely chopped for blending.

Equipment

  • Loaf pan
  • mixing bowl
  • oven

Method
 

Step‑by‑Step Instructions
  1. Preheat the oven to 350°F (175°C) and prepare a loaf pan by lining with parchment or greasing.
  2. In a large mixing bowl, combine ground chicken, breadcrumbs, Parmesan, garlic, parsley, and onion. Add eggs, milk, Italian seasoning, salt, and pepper, mixing until just combined.
  3. Fold in shredded mozzarella cheese if using.
  4. Shape the mixture into a loaf and place it in the prepared pan.
  5. Combine ketchup, Parmesan, garlic, and Worcestershire sauce for the glaze. Brush over the top of the meatloaf.
  6. Bake in the preheated oven for 55-65 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Let the meatloaf rest for 10 minutes before slicing to allow juices to redistribute.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 90mgSodium: 600mgPotassium: 350mgFiber: 1gSugar: 5gVitamin A: 100IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Ensure to use fresh ingredients for the best flavor. Store leftovers in the fridge for 3-4 days or freeze for up to 3 months.

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