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–+ servings
Banana Chips

Delightful Crunchy Banana Chips for a Guilt-Free Snack

These delightful banana chips are a healthy and crunchy snack, perfect for satisfying your midday munchies without any guilt.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 cups
Course: **Snacks**
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Crunchy Base
  • 3 bananas ripe Choose those with spots for the sweetest flavor
  • 1 tablespoon lemon juice Helps prevent browning
  • 1 teaspoon cinnamon Optional
Extra Flavor
  • 1 tablespoon honey Or maple syrup, for added sweetness
  • 1 teaspoon vanilla extract Optional

Equipment

  • oven
  • baking sheet
  • parchment paper
  • knife

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Slice ripe bananas and arrange them on a baking sheet lined with parchment paper.
  2. Drizzle with lemon juice and sprinkle with cinnamon if using. Bake in the oven for about 15 minutes, flipping halfway through, until they are crisp.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 1gSodium: 1mgPotassium: 300mgFiber: 4gSugar: 14gVitamin A: 4IUVitamin C: 20mgCalcium: 2mgIron: 2mg

Notes

These banana chips are a nutritious alternative for snacking, perfect for meal prepping and satisfying your cravings!

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