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Delicious Chicken Salad: Your New Favorite Quick Meal

This quick and satisfying chicken salad is packed with protein and customizable for any taste, making it a perfect meal option.
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Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken Salad
  • 2 cups Cooked Chicken Use rotisserie for convenience or poach it fresh.
  • 1 cup Mayonnaise Swap with Greek yogurt for a lighter option.
  • 1 tablespoon Dijon Mustard Brings a tangy kick.
  • 1 stalk Celery Gives a satisfying crunch.
  • 1 whole Lemon Juice and Zest Brightens the dish.
  • 1/4 cup Pecans Optional; substitute with walnuts or omit.
  • 2 tablespoons Flat-leaf Parsley Freshens up the salad.
  • 2 cups Baby Arugula Adds peppery notes; substitute with spinach.
  • 4 slices Whole Wheat Bread Serves as a base for sandwiches.

Equipment

  • mixing bowl
  • Cooking pot
  • knife
  • Cutting Board

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken: Cook raw chicken breasts by poaching in simmering water for about 15-20 minutes until no longer pink. Alternatively, shred pre-cooked rotisserie chicken and let it cool slightly.
  2. Mix the Base: In a large bowl, combine mayonnaise, Dijon mustard, salt, and pepper. Add chopped celery, pecans, and parsley. Zest and juice one lemon, then mix until cohesive.
  3. Combine the Chicken and Dressing: Shred cooled chicken into bite-sized pieces and fold gently into the mixture to not overmix.
  4. Serve and Enjoy: Serve on whole wheat bread or arugula. Chill for 30 minutes to enhance flavors.

Notes

Chill before serving to enhance flavors and maintain texture. Store leftovers in an airtight container for 3-5 days.