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Butternut Squash Risotto

Delicious Butternut Squash Risotto for Cozy Fall Evenings

Indulge in this creamy Butternut Squash Risotto, perfect for cozy fall evenings.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 cups
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Risotto
  • 1 medium Butternut Squash Peeled and cubed
  • 1 cup Arborio Rice Also can use Carnaroli rice
  • 1 medium White Onion Minced
  • 2 tablespoons Butter Can substitute with olive oil for dairy-free
  • 1/2 cup Dry White Wine Can replace with broth
  • 4 cups Vegetable or Chicken Broth Keep warm
  • 3 sprigs Fresh Thyme Or substitute with dried thyme
  • 1 teaspoon Kosher Salt Adjust based on broth saltiness
  • 1/2 cup Parmesan Cheese Optional, or use nutritional yeast for vegan

Equipment

  • oven
  • skillet
  • baking sheet
  • Lined Baking Sheet

Method
 

Step-by-Step Instructions for Butternut Squash Risotto
  1. Preheat your oven to 400°F (200°C). Peel and cube the butternut squash, seasoning it with salt and pepper. Spread on a lined baking sheet and roast for 25-35 minutes until soft.
  2. Melt butter in a large skillet over medium-high heat. Add minced onion and sauté for 3-5 minutes until translucent and fragrant.
  3. Stir in the Arborio rice and sauté for 2-3 minutes until the rice grains are lightly toasted.
  4. Pour in a splash of dry white wine and stir until fully absorbed by the rice, about 2-3 minutes.
  5. Remove roasted squash from the oven, mash until smooth, and stir into the rice mixture with fresh thyme. Let flavors meld for 2 minutes over low heat.
  6. Gradually add warm broth one cup at a time, stirring continuously until absorbed. This process should take about 20 minutes.
  7. Taste and season with kosher salt. Stir in Parmesan cheese if using, and remove thyme sprigs. Give a final stir to combine.
  8. Spoon risotto into warm bowls and garnish with additional grated Parmesan or herbs if desired. Serve immediately.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 25mgCalcium: 150mgIron: 1.5mg

Notes

To maintain creaminess, always use warm broth and stir continuously while cooking.

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